Monday, March 1, 2010

Are you ready to RAW

Thats right folks I have recently taken the plunge from a 50% Raw diet to a 90% Raw diet.
(The remaining 10% is for sweet, sweet coffee)
Bottom line it means I eat a lot like a vegan (no dairy, meat) only I don't cook my food or eat processed food like bread.
The reason is to strengthen my overall health. Yay!
It was definitely interesting researching all about the how and why of it .

Anyone who wants more info check it out here:


1 comment:

Haley said...

Barbara, that is so great that you are going raw. I have some great easy recipes if you want them. It is not easy but well worth it, as you know! :)